William Kessel 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
November 08, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 30 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 30 |