William Kessel 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
November 08, 2016 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 29 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 29 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 |