William Kessel 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 09, 2016 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 20 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 20 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 21 |