William Kessel 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 20 |
Drag Factor | 125 |
November 09, 2016 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 20 |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 20 |
1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 21 |