William Kessel 2000m row
2,000
Meters
7:35.4
Time
1:53.8
Pace
139
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
November 09, 2016 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1098 | 139 | 28 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 27 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 35 | 30 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 29 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 29 |