William Kessel 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
68
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
November 09, 2016 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 24 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 24 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 24 |