William Kessel 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 09, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 25 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 25 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 26 |