William Kessel 44:13 row
10,803
Meters
44:13.3
Time
2:02.8
Pace
696
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 09, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.3 | 10,803 | 2:02.8 | 189 | 944 | 696 | 23 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 25 |
| 44:13.3 | 1,050 | 2:00.6 | 199 | 980 | 69 | 25 |