William Kessel 44:13 row
10,803m
Meters
44:13.3
Time
2:02.8
Pace
696
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 09, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.3 | 10,803m | 2:02.8 | 189 | 950 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 44:13.3 | 1,050m | 2:00.6 | 199 | 986 | 25 |