William Kessel 43:57 row
10,806
Meters
43:57.7
Time
2:02.0
Pace
700
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 11, 2016 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,806 | 2:02.0 | 193 | 955 | 700 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 43:57.7 | 974 | 2:02.0 | 193 | 954 | 63 | 23 |