William Kessel 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
68
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 25 |
Drag Factor | 128 |
November 12, 2016 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 |
1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 26 |