William Kessel 59:57 row
14,770
Meters
59:57.9
Time
2:01.7
Pace
961
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 12, 2016 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.9 | 14,770 | 2:01.7 | 194 | 966 | 26 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 59:57.9 | 1,225 | 2:01.5 | 195 | 970 | 26 |