William Kessel 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
66
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 24 |
Drag Factor | 129 |
November 13, 2016 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 24 |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 |
1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 24 |