William Kessel 2000m row
2,000
Meters
7:08.0
Time
1:47.0
Pace
151
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
November 13, 2016 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1270 | 151 | 34 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 37 | 32 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1237 | 37 | 35 |
| 1:46.8 | 1,500 | 1:46.8 | 287 | 1280 | 38 | 35 |
| 1:44.6 | 2,000 | 1:44.6 | 306 | 1342 | 39 | 34 |