William Kessel 1:02:03 row
15,039
Meters
1:02:03.7
Time
2:03.8
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
November 13, 2016 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.7 | 15,039 | 2:03.8 | 184 | 934 | 960 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 |
| 1:02:03.7 | 500 | 2:03.7 | 185 | 936 | 32 | 26 |