William Kessel 152m row
152m
Meters
0:31.1
Time
1:42.3
Pace
11
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 39 |
| Drag Factor | 122 |
November 14, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.1 | 152m | 1:42.3 | 327 | 1425 | 39 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:10.0 | 152m | 1:36.1 | 394 | 1654 | 42 |