William Kessel 2000m row
2,000
Meters
7:51.2
Time
1:57.8
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 15, 2016 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1023 | 134 | 27 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 26 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 26 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 28 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 29 |