William Kessel 118m row
118m
Meters
0:24.9
Time
1:45.5
Pace
8
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 35 |
| Drag Factor | 121 |
November 15, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 118m | 1:45.5 | 298 | 1325 | 35 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:03.6 | 118m | 1:40.0 | 350 | 1504 | 33 |