William Kessel 2000m row
2,000
Meters
7:54.9
Time
1:58.7
Pace
133
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 16, 2016 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 25 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 25 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 25 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 25 |