William Kessel 155m row
155m
Meters
0:32.2
Time
1:43.8
Pace
11
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 37 |
| Drag Factor | 125 |
November 16, 2016 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.2 | 155m | 1:43.8 | 312 | 1374 | 37 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:10.9 | 155m | 1:39.0 | 360 | 1538 | 38 |