William Kessel 146m row
146m
Meters
0:30.6
Time
1:44.7
Pace
10
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 38 |
| Drag Factor | 120 |
November 17, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.6 | 146m | 1:44.7 | 304 | 1346 | 38 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:09.0 | 146m | 1:37.8 | 374 | 1586 | 40 |