William Kessel 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
November 18, 2016 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 31 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 32 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 30 |