William Kessel 2000m row
2,000
Meters
7:34.3
Time
1:53.5
Pace
140
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 19, 2016 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1109 | 140 | 27 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 27 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 27 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 27 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1171 | 36 | 28 |