William Kessel 1:00:59 row
14,849m
Meters
1:00:59.4
Time
2:03.2
Pace
953
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 19, 2016 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.4 | 14,849m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 1:00:59.4 | 239m | 2:04.2 | 182 | 927 | 24 |