William Kessel 151m row
151
Meters
0:31.3
Time
1:43.6
Pace
11
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 39 |
| Drag Factor | 125 |
November 19, 2016 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.3 | 151 | 1:43.6 | 314 | 1265 | 11 | 39 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:10.0 | 151 | 1:38.0 | 371 | 1440 | 4 | 42 |