William Kessel 2000m row
2,000
Meters
7:26.1
Time
1:51.5
Pace
143
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 20, 2016 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1168 | 143 | 29 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 27 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 36 | 29 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1187 | 36 | 30 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1264 | 37 | 32 |