William Kessel 32:01 row
8,081m
Meters
32:01.2
Time
1:58.8
Pace
539
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
November 20, 2016 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.2 | 8,081m | 1:58.8 | 208 | 1017 | 28 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 32:01.2 | 510m | 1:58.8 | 209 | 1017 | 28 |