William Kessel 785m row
785m
Meters
2:59.8
Time
1:54.5
Pace
52
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
November 20, 2016 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.8 | 785m | 1:54.5 | 233 | 1101 | 30 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 30 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:41.5 | 785m | 1:52.1 | 248 | 1153 | 29 |