William Kessel 2000m row
2,000
Meters
7:50.5
Time
1:57.6
Pace
134
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 21, 2016 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 134 | 27 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 28 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 27 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 27 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 35 | 28 |