William Kessel 1:22:25 row
19,877m
Meters
1:22:25.1
Time
2:04.3
Pace
1264
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 21, 2016 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:25.1 | 19,877m | 2:04.3 | 182 | 925 | 23 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 22 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 22 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 22 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 23 |
| 1:00:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 |
| 1:10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 25 |
| 1:20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 26 |
| 1:22:25.1 | 588m | 2:03.3 | 186 | 941 | 26 |