William Kessel 123m row
123m
Meters
0:27.2
Time
1:50.5
Pace
8
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
November 21, 2016 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.2 | 123m | 1:50.5 | 259 | 1191 | 30 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:04.9 | 123m | 1:46.5 | 290 | 1296 | 25 |