William Kessel 1:16:38 row
19,002m
Meters
1:16:38.7
Time
2:01.0
Pace
1243
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 23, 2016 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:38.7 | 19,002m | 2:01.0 | 198 | 979 | 26 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 26 |
| 20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 26 |
| 30:00.0 | 2,485m | 2:00.7 | 199 | 984 | 26 |
| 40:00.0 | 2,479m | 2:01.0 | 197 | 979 | 26 |
| 50:00.0 | 2,477m | 2:01.1 | 197 | 978 | 27 |
| 1:00:00.0 | 2,469m | 2:01.5 | 195 | 971 | 27 |
| 1:10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 27 |
| 1:16:38.7 | 1,651m | 2:00.7 | 199 | 984 | 27 |