William Kessel 139m row
139m
Meters
0:25.6
Time
1:32.0
Pace
12
Calories
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1842 |
| Stroke Rate | 53 |
| Drag Factor | 176 |
November 23, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.6 | 139m | 1:32.0 | 448 | 1842 | 53 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 55 |
| 0:07.1 | 139m | 1:31.0 | 464 | 1897 | 51 |