William Kessel 1000m row
1,000m
Meters
3:41.5
Time
1:50.7
Pace
72
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
November 23, 2016 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 30 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 30 |