William Kessel 2000m row
2,000
Meters
7:43.4
Time
1:55.8
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
November 24, 2016 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1056 | 136 | 26 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 26 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 26 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 26 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1121 | 35 | 29 |