William Kessel 42:05 row
10,190
Meters
42:05.0
Time
2:03.8
Pace
650
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 24, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.0 | 10,190 | 2:03.8 | 184 | 933 | 650 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 42:05.0 | 503 | 2:04.2 | 182 | 927 | 32 | 24 |