William Kessel 6:30 row
1,627m
Meters
6:30.4
Time
1:59.9
Pace
108
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
November 24, 2016 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,627m | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 6:30.4 | 384m | 1:57.7 | 215 | 1038 | 28 |