William Kessel 183m row
183
Meters
0:37.4
Time
1:42.1
Pace
14
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 37 |
| Drag Factor | 135 |
November 24, 2016 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.4 | 183 | 1:42.1 | 328 | 1428 | 14 | 37 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 34 |
| 0:16.1 | 183 | 1:36.9 | 384 | 1620 | 7 | 41 |