William Kessel 2000m row
2,000
Meters
7:51.6
Time
1:57.9
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
November 25, 2016 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1022 | 134 | 26 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 26 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 26 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 27 |