William Kessel 42:36 row
10,351m
Meters
42:36.4
Time
2:03.4
Pace
663
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 26, 2016 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.4 | 10,351m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 42:36.4 | 632m | 2:03.7 | 185 | 935 | 25 |