William Kessel 14:56 row
3,650
Meters
14:56.1
Time
2:02.7
Pace
235
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 27, 2016 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.1 | 3,650 | 2:02.7 | 189 | 951 | 27 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 14:56.1 | 1,204 | 2:02.9 | 188 | 947 | 27 |