William Kessel 2000m row
2,000
Meters
7:47.5
Time
1:56.8
Pace
135
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
November 28, 2016 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 135 | 27 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 28 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 33 | 27 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 28 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1121 | 35 | 28 |