William Kessel 1:01:31 row
14,864m
Meters
1:01:31.8
Time
2:04.1
Pace
947
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 28, 2016 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.8 | 14,864m | 2:04.1 | 183 | 928 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 1:01:31.8 | 370m | 2:04.0 | 183 | 930 | 24 |