William Kessel 136m row
136m
Meters
0:27.8
Time
1:42.2
Pace
10
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 37 |
| Drag Factor | 130 |
November 28, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.8 | 136m | 1:42.2 | 328 | 1428 | 37 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 |
| 0:07.1 | 136m | 1:38.6 | 365 | 1556 | 34 |