William Kessel 44:05 row
10,993
Meters
44:05.2
Time
2:00.3
Pace
657
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 29, 2016 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.2 | 10,993 | 2:00.3 | 201 | 894 | 657 | 26 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 44:05.2 | 1,015 | 2:00.7 | 199 | 969 | 66 | 26 |