William Kessel 39:46 row
9,840m
Meters
39:46.8
Time
2:01.2
Pace
642
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
November 29, 2016 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.8 | 9,840m | 2:01.2 | 196 | 975 | 28 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 |
| 39:46.8 | 1,194m | 2:00.1 | 202 | 995 | 28 |