William Kessel 158m row
158m
Meters
0:30.3
Time
1:35.8
Pace
13
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1666 |
| Stroke Rate | 48 |
| Drag Factor | 143 |
November 30, 2016 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 158m | 1:35.8 | 397 | 1666 | 48 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 46 |
| 0:10.6 | 158m | 1:31.3 | 459 | 1878 | 51 |