William Kessel 152m row
152
Meters
0:28.9
Time
1:35.0
Pace
12
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 48 |
| Drag Factor | 143 |
December 01, 2016 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.9 | 152 | 1:35.0 | 407 | 1702 | 48 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 47 |
| 0:09.6 | 152 | 1:32.3 | 445 | 1831 | 50 |