William Kessel 2000m row
2,000
Meters
7:49.5
Time
1:57.3
Pace
134
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 02, 2016 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 26 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 25 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 27 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 29 |