William Kessel 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
December 03, 2016 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 27 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 27 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 28 |