William Kessel 2000m row
2,000m
Meters
7:36.6
Time
1:54.1
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
December 03, 2016 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 26 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 25 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 28 |