William Kessel 2000m row
2,000
Meters
7:36.8
Time
1:54.2
Pace
139
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
December 04, 2016 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 27 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 27 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1150 | 28 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 29 |